Fotbollsworkout (DVD/Musik CD)

The Perfect Soccer Workout from Sweden!

Duration: 92 minutes
Music-CD: with 35 tracks (65 bpm to 220 bpm)
Format: 4:3 PAL
DVD + Music-CD: 49,90 €
Language: Swedisch

The introduction is in Swedish, but the drills expain themselves, perfect demonstation.

Description:

„Fotbollsworkout“ combines soccer technique with music and is a great fitness training for all sports, specially for soccer.

There are drills for one person, pairs and groups.
Highly recommended!