Fußballfitness und Periodisierung 3 - Kleinspielformen
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€13,95
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Fußballfitness und Periodisierung 3 - Kleinspielformen
€13,95
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PRODUCT DESCRIPTION
Ausdauertraining spielnah und effektiv
Im dritten Teil der Reihe „Fußballfitness und Periodisierung“ von Thomas Kettner dreht sich alles um das Thema Ausdauertraining mit Kleinspielformen. Auf 127 Seiten mit 76 Grafiken und 70 praxisnahen Spielformen lernst du, wie du mit fußballspezifischen Übungen die Kondition deiner Spieler gezielt verbesserst – ohne langweilige Laufarbeit.
Basierend auf dem Konzept der Fußball-Periodisierung wird das Training in 6-Wochen-Zyklen geplant, in denen Belastung und Intensität systematisch gesteigert werden.
ABOUT THE AUTHOR
Thomas Kettner
Trainer instructor (DFB)
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You will receive digital products such as eBooks and videos immediately after ordering. We ship physical products, books and DVDs on weekdays via DHL within 24 hours - free shipping within Germany from €25.00. You can find a complete overview of shipping costs here.
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For which age or performance levels is the content suitable?
The recommended age or performance level is clearly and clearly stated at the beginning of each product page. So you can immediately recognize which training group the material is suitable for. If you are still unsure, our team will be happy to help you personally - just write to us at support@ifj96.de
Is your content regularly updated or expanded?
Yes, our content is continuously expanded. Every month, new publications and videos appear on current topics of modern football training. Since our foundation in 1996, we have been continuously developing and updating our offer - because football never stands still, and neither do we.
