Fußballfitness und Periodisierung 2 - Mittlere Spielformen
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€13,95
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Fußballfitness und Periodisierung 2 - Mittlere Spielformen
€13,95
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PRODUCT DESCRIPTION
Ausdauertraining mit System und Spielfreude
Im zweiten Teil der Reihe „Fußballfitness und Periodisierung“ von Thomas Kettner steht das Ausdauertraining mit mittleren Spielformen im Mittelpunkt. Auf 123 Seiten mit 77 anschaulichen Grafiken und 70 praxisnahen Übungen lernst du, wie du mit Spielformen im Bereich 4v4 bis 6v6 die Belastung deiner Spieler optimal steuerst.
Basierend auf dem Prinzip der Fußball-Periodisierung werden Trainingseinheiten in klaren 6-Wochen-Zyklen strukturiert, um Leistungsfähigkeit, Belastungsverträglichkeit und Spielintelligenz nachhaltig zu verbessern.
ABOUT THE AUTHOR
Thomas Kettner
Trainer instructor (DFB)
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You will receive digital products such as eBooks and videos immediately after ordering. We ship physical products, books and DVDs on weekdays via DHL within 24 hours - free shipping within Germany from €25.00. You can find a complete overview of shipping costs here.
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Yes, our content is continuously expanded. Every month, new publications and videos appear on current topics of modern football training. Since our foundation in 1996, we have been continuously developing and updating our offer - because football never stands still, and neither do we.
