Innovative Technical and Creative Training (Download)

Presenter: Matthias Nowak (Former FC Bayern München, Women)
Director​: Peter Schreiner
Lenght: 140 Min.

Thematic focuses​:

• Warm-Up of the brain
• Movement-Tasks in 3 steps
  • In Module 1 Matthias Nowak presents important movements while standing and without touching the ball, that later in the second and third module will be broadened and modified
  • In Module 2 the focus will lay on movement-tasks while standing with tip- and ball-touches
  • In Module 3, Matthias Nowak shows movement tasks and combinations with ball in forward motion.

Innovative technical training​:

• New learning and changing routines
• Hinder routines
• Break through automatisms
• Fluent and economic movements
• Competence of motion – intelligence of motion
• Variability and creativity instead of automatic acting

Technical- and creative training​:

• It will be about connecting eye, brain and body. Those (inter-)connections will create a considerable advantage in game. Quick and better perception and with that better decisions that have to be made quickly and rightfully.
• The innovative technical training will initiate a self-organized process within the players, helping them to create ideal “plans of motion” that will care for the ideal execution of action plans
• The innovative technical training also creates fluent and economic motions beyond the ideal of the execution of a motion or technique
• The innovative technical training quickly, efficiently and sustainably solves movement-problems through recoding the memory of motions
• The players will realize their own body actively. Limiting patterns will be dissolved and new intelligent patterns for more and better plans of motion will be established.
• You learn through different variations instead of automatization. Through the highest variable access of multiple movement-patterns the attention to tactical guidelines can be increased.
• The innovative technical training has to be a challenge for the players. It will be about finding a solution for a movement-exercise.

Technical training​:

• Movement coordination with the ball (Knowing about the individuality and variability of motion and technique)
• Teaching of intelligent motion patterns for a better variety of movements and a better conception of the own body
• A feel for the ball beyond the ideal (rhythmic connections of movements under the aspect of space, time and dynamics)

Creative training​:

• Teaching of the executive functions (definition) in football
• Correlation/ cognition and executive functions
• Football is “hard brainwork” – a comparison!
• Different profiles for different positions in the game
• The best playmaker of the world
• Game-intelligence tests – do they work?
• Single-exercises, team-exercises, game types

Matthias Nowak cooperates with the Swedish scientist Torbjörn Vestberg: ​“Matthias Nowak developed training types that produce perfect results. His eVideo offers the singular opportunity to learn from one of the best technical-coaches of the world.”