36 Drills in a Circle (eBook)

Authors: Peter Schreiner, Steven Turek
Pages: 52
Graphics: 36
Exercises: 36

36 Drills in a Circle

Warm-Up – Training Exercises – Competition-Like Drills

Amateur- and youth coaches know the challenge to create a high-quality and interesting training program. Simple, quickly arrangeable and highly variable Drills help to satisfy this aspiration. Exactly for this challenge we designed ‘36 Drills in a Circle’. We want to enable you as a coach to organize your routines plainly and highly variable at the same time with the necessary depth to coach in detail.

The Drills are separated into three sections:

1. Warm-Up
2. Training Exercises
3. Competition-Like Drills