• Author:Fabian Seeger
• Pages:58
• Practices:23
• Level:U11-Pro

PDF Preview of "TRYECK"

TRYECK – Game-Like Technique Training

• Principles of Technical Training
• Qualitative Action Triggers
• Variable Repetition
• Situational Application

The Key to Game Intelligence
TRYECK Technical Training revolutionizes football training methods through an innovative concept based on the Game Intelligence Model. The goal is to optimize players’ perception, decision-making quality, and technical execution.

By combining technical repetitions with game-relevant decision-making components, TRYECK Technical Training enables practical learning that can be directly applied in real-game situations. This booklet provides an in-depth look at the principles of this training approach and explains how varied exercises, realistic action triggers, and intensive coaching lead to sustainable player development.

Contents

• Initial Impulses
• Some Preliminary Thoughts
• Principles of Technical Training
• The Quality of Action Triggers
• TRYECK Training Principles
• TRYECK Coaching Principles

TryEck Level 1: Variable Training in Groups of 3

• Simple Passing with Position Changes
• Variable Passing with Position Changes
• Complex Passing with Position Changes
• Simple Passing with Disruption Factors
• Variable Passing with Direction Changes
• Variable Passing with Anchor Player
• Variable Passing with Action Triggers
• Variable Passing with Transition Impulse
• Situational Passing Based on Commands
• Variable Passing with Shoulder Check
• Situational Passing Based on Movement Behavior
• Situational Passing Based on Spatial Awareness

TryEck Level 2: Complex Training in Groups of 3

• The Ball Triggers the Action (1)
• The Ball Triggers the Action (2)
• The Ball Triggers the Action (3)
• The Direction of Play Triggers the Action (1)
• The Direction of Play Triggers the Action (2)
• The Direction of Play Triggers the Action (3)

TryEck Level 3: Complex Application in Groups of 6

• The Opponent Triggers the Action
• The Teammate Triggers the Action (1)
• The Teammate Triggers the Action (2)
• The Teammate Triggers the Action (3)

Additional

• Integrative Goalkeeper Training

About the Author

Fabian Seeger

Fabian Seeger is the head of youth development at FC St. Pauli and holds a Master's degree in Sports Science and a UEFA A License. His experience spans both club and association levels.

He worked as a coach educator (C and B licenses) for the Hamburg Football Association and spent eight years coaching youth national teams (born 2000, 2005, 2007) and girls' teams (born 2004, 2005, 2006). Additionally, he served the German Football Association (DFB) as a DFB regional center coach for nine years and then as the full-time DFB regional coordinator for the Hamburg area for four years.

At the club level, he coached in the men's Oberliga and was also the sporting director of Altona 93 for five years. Since 2022, Seeger has been the Sporting Director of the Youth Academy at FC St. Pauli.

He is also the author of several football coaching books focusing on training concepts, planning, and execution.