Coordination, Agility & Speed Training 1+2

Coordination, Agility & Speed Training 1+2

Stream
$35.77
Skip to product information
Coordination, Agility & Speed Training 1+2
Coordination, Agility & Speed Training 1+2

Coordination, Agility & Speed Training 1+2

Enhance your players’ agility, speed, and game intelligence—stream this complete two-part program to build faster, sharper, and more coordinated soccer athletes.

Author
Peter Schreiner

Length
100 Minuten

Content
2 Modules

Age
U7-U20+

Medium
$35.77
Shipping calculated at checkout.
Shipping costs & delivery times

Digital products such as eBooks and videos are delivered immediately after ordering. Physical products, books, and DVDs are shipped via DHL within 24 hours on weekdays. A complete overview of shipping costs can be found here.
Support

If you need help or have a question about the product, simply contact our support team via email: support@ifj96.de – we will be happy to help you.

PRODUCT DESCRIPTION

This video includes both parts of “Coordination, Agility & Speed Training” by Peter Schreiner, presented by Dirk Rauin, offering a comprehensive program to enhance soccer-specific running coordination and overall athleticism.

Part 1, with a duration of 40 minutes, focuses on running and jumping coordination, coordinative warm-ups, and the theory behind coordination. It highlights the unique demands of soccer, where players must constantly adjust stride length and frequency during sprints, turns, and ball challenges.

The drills emphasize fast footwork and precise coordination between nerves and muscles, enabling players to react quickly, move efficiently, and maintain control under game-like conditions.

Part 2, lasting 60 minutes, advances these concepts with exercises for reaction speed, complex coordination, and high-tempo soccer scenarios. Modern soccer requires rapid changes of direction, sudden sprints into open space, and instant transitions between defense and attack.

The program trains players to apply running techniques selectively and flexibly while maintaining balance, body control, and optimal footwork. Small, rapid steps ensure ball control and readiness for acceleration in any direction, while also supporting effective shooting and overall technical performance. Together, the two parts provide a complete, detailed training solution for improving coordination, agility, and speed on the field.

ABOUT THE AUTHOR

Peter Schreiner

formerly Schalke 04, founder IFJ96

Peter Schreiner is considered one of the world's leading Experts for children's and youth football. The UEFA A-license coach was among others at the Sportfreunden Katernberg (Oberliga) and in the U19 of FC Schalke 04 active. Building on his experience as Coordinator of the Schalke youth department and organizer of numerous soccer schools - a concept he brought to Germany from the USA in the early 1990s - he founded the Institute for Youth Football (IFJ96).

 View Author Profile

FAQ & Support

Wenn du Fragen zu unseren Produkten hast oder Unterstützung benötigst, sind wir hier, um dir verlässlich und unkompliziert weiterzuhelfen.
Wie erhalte ich Zugriff auf das Video nach dem Kauf?

After purchase, you will immediately receive access to the video in your customer account.
Can I watch the video on multiple devices?

Yes, simply log in to your customer account with your user data.
How do I contact support if I have problems?

Simply contact us by email at support@ifj96.de. Our support team will be happy to help!
Can I exchange a product?

We offer a straightforward 30-day return policy for books and DVDs. However, digital products (such as videos or ebooks) cannot be returned or exchanged after purchase and download. Since access is activated immediately after purchase, the right of withdrawal according to §356 para. 5 of the German Civil Code (BGB) does not apply.

Should you experience technical problems or have accidentally purchased the wrong product, please contact us – we will find a fair solution together: support@ifj96.de
For which age or performance levels is the content suitable?

The recommended age or performance level is clearly and concisely stated at the beginning of each product page. This allows you to immediately see which training/age group the equipment is suitable for. Should you still be unsure, our team will be happy to assist you personally – simply write to us at support@ifj96.de
Is your content regularly updated or expanded?

Yes, our content is constantly being expanded. Every month, new publications and videos on current topics in modern football training are released. Since our founding in 1996, we have continuously developed and updated our offerings – because football never stands still, and neither do we.

For over 25 years, IFJ96 has been your reliable partner for coach training. Whenever you have questions about our products, we're here for you. Our team will help you quickly and personally. That's our quality promise!

Ingo
Head of Customer Support

You might also like this