"If you have problems with your balance you will have problems with the ball!" This DVD shows exercises, that allow the players to improve their body controle while executing soccer techniques. They will learn to adapt their posture depending on different situations, win tackles and reduce the amount of falls and injuries. They will learn to perfect their soccer technique. The section theory basics includes important information for your training of spatial awareness. This DVD includes exercises and coaching tipps about the following topics: Basic exercises without the ball Partner exercises Group exercises Team exercises Goalkeeper training Small competitions Film Size: 16:9 Languages: English Length: about 78 minutes Authors: Peter Schreiner, Dr. Gerd Thissen
The DVD Coordination, Agility & Speed Training contains 2 videos. Video1 covers running and jumping coordination, coordinative warming-up and theory coordination. Video2 covers coordination for advanced reaction and speed of action complex coordination training. Languages: English, German Length: about 115 minutes Film Size: 4:3 - PAL
The Perfect Soccer Workout from Sweden! Duration: 92 minutes Music-CD: with 35 tracks (65 bpm to 220 bpm) Format: 4:3 PAL DVD + Music-CD: 49,90 € Language: Swedisch The introduction is in Swedish, but the drills expain themselves, perfect demonstation. Description: „Fotbollsworkout“ combines soccer technique with music and is a great fitness training for all sports, specially for soccer. There are drills for one person, pairs and groups. Highly recommended!
Peter Schreiner takes his coordination and agility training method to the next level by introducing a soccer ball to the exercises. This DVD combines technical training with a coordination and conditioning component through the use of simple field equipment. The exercises allow the players to practice technique at game-like intensity levels while improving their overall fitness, coordination, explosiveness, quickness and agility. Contents: Coordination with a soccer ball Coordination and warm-up Technique-oriented coordination training Coordination and agility ladder Reaction and speed training Coordination and shooting Video 1 + Video 2 out of the series "Coordination Training" Additional for free: The Booklet Agility Ladder (PDF) Languages: English, German Length: 60 minutes Film Size: 4:3 - PAL