Coordination Training for Soccer (DVD)

Coordination Training for Soccer (DVD)
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  • 620004
Product information "Coordination Training for Soccer (DVD)"

Peter Schreiner takes his coordination and agility training method to the next level by introducing a soccer ball to the exercises.
This DVD combines technical training with a coordination and conditioning component through the use of simple field equipment.

The exercises allow the players to practice technique at game-like intensity levels while improving their overall fitness, coordination, explosiveness, quickness and agility.

Contents:

  • Coordination with a soccer ball
  • Coordination and warm-up
  • Technique-oriented coordination training
  • Coordination and agility ladder
  • Reaction and speed training
  • Coordination and shooting

Video 1 + Video 2 out of the series "Coordination Training"

Additional for free: The Booklet Agility Ladder (PDF)

Languages: English, German
Length: 60 minutes
Film Size: 4:3 - PAL

Age group: U11 - U14, U15 - U19, U20 - Pro
Language: English
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